Mental Health And New Mothers

Are you aware that the number of women who have reported signs and symptoms of post-partum depression has increased over the years? It means that many new mothers are experiencing some serious mental health problems. Because of this, it is essential to spread awareness on how women can overcome postpartum depression.

According to Suzanne Degges-White, PhD, “There isn’t a solid explanation for why some new mothers go from the blues to full-blown postpartum depression (PPD). The American College of Obstetricians and Gynecologists has suggested that PPD is “likely to result from body, mind, and lifestyle factors combined.””

In this article, we are going to tackle the effective methods on how a new mom like you can accomplish the said goal.


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